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Infrared Saunas | Kalm Springs

INFRARED SAUNAS

Infrared Saunas have the ability of heating the body from within penetrating deep into your tissues, muscles and cells to improve overall health and wellbeing. Unlike traditional saunas the air in an infrared sauna is a lot drier creating a more comfortable experience.

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INFRARED BENEFITS

Pain & Muscle Relief

Infrared saunas increase blood circulation resulting in the delivery of more oxygen rich blood to depleted muscles encouraging a quicker muscle recovery. The heat generated internally by an infrared sauna encourages peripheral blood vessels to dilate bringing relief and healing to muscle and soft tissue injuries.

Anti-Aging

Infrared light therapy can assist with overall improvements in skin quality and appearance. 

The red light stimulates the production of collagen and elactin, which are both important factors in maintaining skin texture, tone, firmness and elasticity.

Weight Loss

An Infrared sauna has the ability to burn up to 700 calories per session. As your core temperature is increased your body tries to cool it down by increasing your heart and metabolic rate making you burn more calories.

Immune Boosting

Infrared saunas have immune boosting properties due to their ability of increasing core body temperature. This artificial induced fever mimics the body’s natural defence mechanisms, stimulating the production of white blood cells which assist the body in fighting infections.

Detoxifying

Infrared Saunas utilise infrared heating panels that emit light to encourage a deeper cleansing experience. The infrared rays gently warm the body increasing the core temperature creating a reaction deep within the cells to assist the detoxification process and promote cell rejuvenation.

*Results may vary depending on your individual circumstances.
 

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CHROMOTHERAPY
BENEFITS

Red

The Energiser - stimulating and metabolic, enhances sensory nerves such as hearing, taste and smell. Encourages circulation, energy and haemoglobin production. Great for anaemia or any blood related conditions

Blue

Mental relaxation and clarity. It has a pacifying effect on the nervous system to calm and soothe an over stimulated mind.

Violet

Purifies thoughts and feelings giving inspiration, encourages creativity and inner strength. Cleansing and detoxifying.

Green

Universal healing colour on a spiritual and physical level. Cleansing, relaxing and rejuvenating. Used primarily for balancing our whole being.

Yellow

Mental inspiration and higher mentality, yellow is excellent for nerve related conditions. It is enriching and encourages clarity of thought and higher awareness.

Orange

Combines physical energy with mental wisdom helping to assimilate new ideas, joyful and uplifting.

*Results may vary depending on your individual circumstances.